Confirmed $1,702 Stimulus Checks for Everyone: The Alaska Permanent Fund Dividend (PFD) is back this year with some good news for the people of Alaska. Many families in the state have been facing rising costs of living, and this extra …
The future of Social Security in the U.S. is facing significant challenges, and recent projections from the Social Security Board of Trustees highlight a potential crisis. According to their 2025 report, the trust funds that finance Social Security benefits could …
Millions of people in the U.S. are facing financial challenges due to student loans. With the government resuming loan payments after a pause, many are struggling to keep up. If you’ve fallen behind on payments, your credit score might have …
$4,000 Social Security Tax Deductions for Everyone: In recent years, taxes on Social Security benefits have been a concern for many American seniors. During his 2024 presidential campaign, former President Donald Trump promised to eliminate these taxes altogether. However, due …
Health behaviors are the actions we take daily that influence our physical and mental health. These behaviors can either support or hinder our well-being, and they include habits such as eating, exercising, sleeping, and managing stress. By understanding how lifestyle …
In today’s fast-paced world, students face numerous challenges that can affect their overall health and well-being. It’s important to take a holistic approach to ensure they maintain a healthy balance between their physical, mental, and emotional needs. This approach not …
Health behavior refers to the choices we make every day that affect our physical and mental well-being. These choices can range from what we eat to how much we exercise, and even how we manage stress. Understanding the relationship between …
Student health and wellness are key to creating a thriving campus environment. When students feel supported in their physical, mental, and emotional well-being, they are more likely to succeed academically and socially. Universities and colleges across India are increasingly focusing …
Exercise plays a vital role in mental health and stress reduction, offering a range of psychological benefits that contribute to better emotional and cognitive well-being. Here’s a closer look at how exercise can positively impact mental health and help in …
Exercise plays a significant role in both mental health and stress reduction. Over the years, numerous studies have highlighted how physical activity can positively influence mood, decrease anxiety, and enhance overall mental well-being. Here’s a breakdown of the ways exercise …
